New item Free shipping Pay Now
Add this item to Cart for a combined free shipping deal
Click to enlarge photo

Listing Detail Tabs

This item has FREE SHIPPING to any address in NZ

NOTE: A handling time of 2-4 business days applies for all orders. Once shipped, delivery takes 1-5 working days.

The Calories In, Calories Out Cookbook: 200 Everyday Recipes That Take the Guesswork Out of Counting Calories Plus - The Exercise It Takes to Burn The

Condition: BRAND NEW
ISBN: 9781615191048
Author(s): Catherine Jones
Format: Paperback
Year: 2014
Publisher: Experiment
Dimensions: 196 x 251 x 28 (w x l x h)
Pages: 412

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

For everyone who wants to take full control over the foods we choose for fuel and how we burn them, here is an innovative, all-in-one guide to making nourishing, low-calorie meals - with two hundred recipes, organized by calorie amount (100, 200, or 300) and just how much exercise it takes to burn those calories. You start the day with a Banana Pecan Muffin and a Peach Raspberry Smoothie, lunch on Vegetarian Chili, and enjoy Shrimp Pad Thai for dinner and Apple Blueberry Crisp for dessert-all together only 1,126 calories (not including snacks, sides, and drinks). Too good to be true? Not when you make the delicious, guilt-free versions in The Calories In, Calories Out Cookbook, which advises readers not only how many calories they've taken in - but also how many minutes of walking or jogging it takes to burn off those calories. Award-winning nutrition-cookbook author Catherine Jones' 200 recipes - think whole foods, with no food groups sacrificed - deliver the biggest possible nutrient bang per calorie.
NIH-affiliated nutritionist and dietitian Elaine Trujillo oversees the nutritional information and detailed appendix with the calorie values of 1,000 popular foods and drinks, and much more. Cornell nutrition professor Malden Nesheim helps us understand exactly what calories are, how our bodies use them, and why we don't have to exercise off every last calori Please click here to ask a question
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
Please log in to view questions and answers on this listing. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms Licence #
By entering my licence number, I confirm I am aware of my obligations under the Arms Act.
Transaction details may be provided to police in accordance with the Terms & Conditions.
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

Payment options

  • NZ bank deposit
  • Card payments
    • Pay Now

    Pay Now includes:

    Buyer Protection Learn More