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Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety.

Condition: BRAND NEW
ISBN: 9780970863348
Author(s): Lori Lite
Format: Compact Disc
Year: 2003
Publisher: Stress Free Kids
Dimensions: 122 x 140 x 1 (w x l x h)
Pages: 1
Pages: 4-9
Series: Indigo Dreams S.

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

Description:
'Indigo Dreams' is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with 'A Boy and a Bear', make positive statements with 'The Affirmation Web', visualize with 'A Boy and a Turtle' and relax with 'The Goodnight Caterpillar'. All four of these stories are also available in book format. 'Indigo Dream's' shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. The narration is accompanied by soothing sounds of crickets, gentle breezes and forest animals. An additional music sound track is included to further enhance your child's relaxation experience.
These stories were created to help our own child fall asleep. I was amazed when my son stopped jumping on the bed to breathe with the bear. It was a magical moment! My husband hea Please click here to ask a question
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  • Free shipping within New Zealand  
  • Store does not allow pick-ups
  • Store location: Auckland City, Auckland, NZ

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  • NZ bank deposit