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Description
Delivery takes approximately 10-15 business days.
This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
Clean Food Clear Thinking Author: Karina Francois
ISBN: 9781922118752 Format: Paperback Number Of Pages: 240 Published: 1 June 2015 Country of Publication: AU Dimensions (cm): 23.0 x 15.0 Description: Be healthy and set yourself free Would you like more energy, health and vitality? International author, entrepreneur, leading health expert & Naturopath Karina Francois shares her secrets in this breakthrough book "Clean Food - Clear Thinking". Naturopath Karina Francois will show you how to achieve optimum health to give you the vitality, peace, happiness and freedom you desire and deserve to achieve an extraordinary lifestyle. Master your body and mind to an amazing future. You'll learn: 1. How to gain clarity about which foods are vital to help create a clean healthy body. 2. What your body cells really need based on your physiology. 3. The truth about proteins, carbohydrates, fats and the important role that they play in your nutrition. 4. That you never have to go on a diet again or get caught up in the trends of yo-yo dieting. 5. How to regain your healthy weight with easy to follow clean recipes that all your family will really enjoy. 6. The truth about addictions, overeating, undereating, cravings and how to overcome these to put an end to emotional eating. Get your mindset right! 7. How to achieve and maintain ultimate health and wellbeing through simp...
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