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Description
This item has FREE SHIPPING to any address in NZ
NOTE: A handling time of 2-4 business days applies for all orders. Once shipped, delivery takes 1-5 working days.
Real Women Run
Condition: BRAND NEW ISBN: 9780857830098 Author(s): Sam Murphy Format: Paperback Year: 2012 Publisher: Kyle Books Dimensions: 189 x 12 x 234 (w x l x h) Pages: 208
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: Practical and inspirational this book will show you how to fit running into your everyday routine as well as encouraging you every step of the way. Suitable for all abilities - from the virtual runner who hasn't actually got round to getting their trainers on to the experienced runner lacking motivation and at risk of grinding to a standstill. Backed by scientific research, expert advice and the experiences of female runners, Sam shows you how to stay motivated, the best food and drink for maximum energy, the optimum stretches for top results and how to keep your programme balanced, realistic and challenging but, above all, fun.
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Details
Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Please allow 2-4 days handling, 1-5 days shipping | $0.00 |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit