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Description
This item has FREE SHIPPING to any address in NZ
NOTE: A handling time of 2-4 business days applies for all orders. Once shipped, delivery takes 1-5 working days.
The Awakened Introvert
Condition: BRAND NEW ISBN: 9781626251601 Author(s): Arnie Kozak Format: Paperback Year: 2015 Publisher: New Harbinger Publications Dimensions: 206 x 14 x 255 (w x l x h) Pages: 216
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder then, that mindfulness can help you hone your natural talents? In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection, and sweet, sweet solitude. If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic 'user's manual.'
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Destination & description | Price per item | |
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Please allow 2-4 days handling, 1-5 days shipping | $0.00 |
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