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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
Beating the Blues
Condition: BRAND NEW ISBN: 9780646581620 Author(s): Susan Tanner Format: Paperback Year: 2012 Publisher: Susan Tanner and Jillian Ball Dimensions: 129 x 0 x 198 (w x l x h) Pages: 224
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: Depression has been identified as one of the major health issues of the 21st century. At any one time, one in five adults has symptoms of mild to moderate depression while one in ten adults suffer clinical depression. The bestselling Beating the Blues is based on Cognitive Behaviour Therapy (CBT), a highly effective treatment for changing destructive and unhelpful thinking habits and overcoming feelings of lethargy, hopelessness, and suicidal impulses. This fully revised and updated edition takes readers through a proven step by step therapy programme for overcoming both low moods and more serious depression.
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Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit