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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our US warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-10 working days.
Thai Massage: Sacred Bodywork
Condition: BRAND NEW ISBN: 9781583331682 Author(s): Ananda Apfelbaum Format: Paperback Year: 2004 Publisher: Avery Publishing Group Dimensions: 189 x 234 x 17 (w x l x h) Pages: 269
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: A uniquely relaxing yet energizing way to achieve balance and healing. Traditional Thai massage is a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation. This therapy has benefits for anyone-young or old, active or inactive, healthy or not. Sometimes called "lazy man's yoga," it stretches the muscles, increases the joints' range of motion, and balances the flow of energy throughout the body to promote healing and well-being. "Thai Massage" provides fully illustrated, step-by-step instructions that enable the reader to use this integrative and interactive therapy (with a partner) at home. It also explains the history and philosophy behind the techniques and discusses their connections with Buddhist thought and practice, yoga, Ayurveda, the body's energy lines, and acupressure. It is a complete guide to an ancient practice that benefits body, mind, and spirit.
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