Heart Jewel by Geshe Kelsang Gyatso

the essential practices of kadampa buddhism

Geshe Kelsang Gyatso,a meditation master of this living tradition, explains to essential spiritual practices. The first is a special meditation practice in conjunction with Je Tsongkhapa , through which we can receive blessings and gaining the realisation of the path of enlightenment. The second is meditation on the Buddha of wisdom in the aspect of a dharma a practitioner,whereby we gain the necessary internal strength to overcome all obstacles to spiritual practice.