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Description
Delivery takes approximately 10-15 business days.
This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
Eat Fat Be Lean Author: Andi Lew
ISBN: 9780987350435 Format: Paperback Number Of Pages: 278 Published: 11 July 2013 Country of Publication: AU Dimensions (cm): 21.2 x 17.4 x 1.15 Description: GOOD FATS HELP YOU TO LOSE WEIGHT AND GET LEAN
Since the 80's we've been told that reducing the amount of fat we eat is key to losing weight, managing cholesterol and preventing health problems. We were wrong. News flash! Eating fat and protein helps makes you lean.
FROM THE AUTHORS OF EAT FAT BE THIN
Discover:
Good Fats vs Bad Fats Why Fat is Vital How much protein is needed? How low-fat foods make you fat What is Paleo?
About the Author
Andi Lew A natural nurturer and advocate for healthy living, Andi Lew is a health professional, television presenter and author. Andi is a qualified paediatric massage instructor, chiropractic assistant and a regular guest on radio and TV shows where she is often approached for advice on natural health and how to stay thin and fit. She is a TV and radio personality presenting on a variety of shows about natural health and parenting. She writes regularly on health for magazines such as Ultra Fit and Australian Natural Health, and bl...
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