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Description
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Anxiety Rebalance Author: Carl Vernon
ISBN: 9781472241955 Format: Paperback Number Of Pages: 224 Published: 10 May 2016 Country of Publication: GB Dimensions (cm): 20.6 x 12.5 x 1.7 Description: ANXIETY REBALANCE is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety.
In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as Feel The Fear And Do It Anyway And Sane New World.
'Throughout the fifteen years I battled with anxiety and depression I was constantly looking for a cure - until I realised I was looking for answers that didn't exist. Don't waste another minute.'
Dealing with anxiety requires ONE thing: BALANCE
Carl's step-by-step guide teaches you:
The truth about anxiety and depression - by exposing them for what they really are.
How to instantly reduce your stress and anxiety, and feel immediate relief.
How to control all anxiety-related symptoms and disorders including panic attacks, ...
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