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Emotional Intelligence for Dummies Author: Steven J. Stein

ISBN: 9780470157329 Format: Paperback Number Of Pages: 360 Published: 14 July 2009 Country of Publication: GB Dimensions (cm): 23.3 x 18.9 x 2.5 Description:

Take control of your emotions to achieve success in the workplace and happiness at home

Being aware of and able to control your emotions is oneof the keys to success in life, both professionally and personally. This friendly guide will help you to understand your feelings and how you can manage them, instead ofhaving them control you. Through practical, proven techniques and helpful exercises, you'll discover how you can increase your confidence, build stronger relationships with your partner, family, and colleagues, and find authentic happiness.

Manage your emotions - identify your feelings, determine whatbeliefs cause negative emotions, and stop self-destructive behaviors

Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings

Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills

Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and man...

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