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Run Fat Bitch Run Author: Ruth Field

ISBN: 9780751553987 Format: Paperback Number Of Pages: 336 Published: 14 January 2014 Country of Publication: GB Dimensions (cm): 19.7 x 12.6 x 2.7 Description: IT'S TIME TO GIVE THOSE SKINNY B!TCHES A RUN FOR THEIR MONEY

'You'll be up and running in no time at all' - Grazia

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it's time you face the truth: the only option is to lace up your trainers and hit the ground running.

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

*Locate your inner grit and long-lost energy with a completely foolproof beginners' programme

*Enjoy carbs without guilt with The Grit Doctor's tasty and nutritious recipes

*Now includes marathon training plan to transform y...

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