Delivery takes approximately 4-7 business days.

This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

The Feel Good Factor Author: Patrick Holford

ISBN: 9780749953164 Format: Paperback Number Of Pages: 288 Published: 30 December 2010 Country of Publication: GB Dimensions (cm): 23.3 x 15.5 x 2.1 Description: Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR.

Written by leading nutrition expert and mental health specialist Patrick Holford, it reveals highly effective methods to make a difference to how you feel - without the need for medical drugs. It includes lifestyle and life management techniques, as well as revealing the right foods to eat, and those to avoid, to help improve your mood dramatically.

This accessible approach is supported by substantial research, and backed up by poignant and motivating case histories. This includes those with major depression who failed to get better with conventional approaches and recovered completely on Holford s regime. The book is supported by further in-depth analysis relating to mood and diet taken from Holford s 100% Health survey, which was completed by over 55,000 people.

Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.