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The Whole-body Approach to Osteoporosis: How to Im by R.Keith McCormick

ISBN: 9781572245952 PUBLISHER: New Harbinger Publications FORMAT: Paperback PAGES: 220 PUBLICATION DATE: 27.05.2009 DIMENSIONS: 229mmX152mmX15mm 318grams

DESCRIPTION: No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on: What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

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