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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
Complete Conditioning for Swimming [With DVD]
Condition: BRAND NEW ISBN: 9780736072427 Author(s): Dave Salo Format: Paperback Year: 2008 Publisher: Human Kinetics Publishers Dimensions: 181 x 255 x 16 (w x l x h) Pages: 241 Pages: 18-99
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: All levels of swimmers will benefit from this new book, including competitive swimmers and club swimmers. This book will be an ideal tool for coaches who are interested in setting up conditioning programmes for their teams. This book comprehensively addresses the special conditioning needs of swimmers, including specific exercises for each stroke, for starts, turns and tapering plans. It includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. In addition, the DVD takes the reader to the pool and into the gym to demonstrate the drills and exercises used by the sport's elite. This book is simply the best guide to preparing the body for competitive success.
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Destination & description | Price per item | |
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Free shipping within New Zealand | Free |
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