Delivery takes approximately 7-12 business days.

This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

Stretching in the Office Author: Bob Anderson

ISBN: 9780936070292 Format: Paperback Number Of Pages: 112 Published: 8 July 2002 Country of Publication: US Dimensions (cm): 22.9 x 17.8 x 1.0 Description: Spending long periods of time at a computer terminal, or behind a desk takes a different kind of physical toll on anyone and introduces us to new injuries, like carpal tunnel syndrome, to add to the usual daily dose of tension and stress. This book draws on the principles of one of the most popular fitness books of our time to relieve those tensions, and create pain-free days. Hundreds of combinations, with clear and simple instructions, and easy-to-follow illustrations, show the reader how to use the exercises in their own surroundings in the office or at home. No special equipment required--relief can be found wherever and whenever it is needed.

Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.