Skip to site navigation Skip to main content
main content
  1. Home
  2. Marketplace
  3. Books
  4. Non-fiction
  5. Self-help
  6. Relationships

This listing closed and did not sell. The item has been relisted.

Other listings you might like

Free shipping

Description

This item has FREE SHIPPING to any address in NZ

NOTE: Item will ship from our US warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-10 working days.

Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

Description: Readers tired of the same old workout moves can grab a sword (a broomstick and some imagination will do ) and slice, chop, and thrust their way into great shape. In Forza The Samurai Sword Workout, top New York trainer Ilaria Montagnani transforms ancient Japanese sword fighting techniques from kendo and aikijujitsu into a supercharged fitness program. Specially designed to work the whole body, Montagnani's program teaches precise striking movements that shape the upper and lower body while building strength. Forza The Samurai Sword Workout is also a fantastic cardiovascular workout as various movements are strung together into movie-like, choreographed fighting sequences performed at high speed. The book includes a resource section explaining how and where to purchase various workout swords, including steel, wood, and weighted plastic.

Condition: BRAND NEW ISBN: 9781569754788 Author(s): Ilaria Montagnani Format: Paperback Year: 2005 Publisher: Ulysses Press Pages: 140

BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.

About Us: The Nile New Zealand is your one-stop location for books, movies & music.

Over 7 million items to choose from; Great prices; free shipping anywhere in New Zealand; 1 working day responses to any email queries;

Details

Condition:
New

Shipping & pick-up options

Destination & description Price per item
Free shipping within New ZealandFree

Seller does not allow pick-ups

Payment Options

Pay Now logo
Pay Now by credit card

Pay Now, NZ Bank Deposit

Questions & Answers

No questions have been asked!

Forza the Samurai Sword Workout: Kick Butt and Get

Closing...
Shipping Shipping free within NZ
Buyer Protection covers you up to $2,500 on this item when you pay with Ping or Afterpay if your item doesn't show up or isn't as described.
thenile profile image
thenile 97.8% positive feedback Seller located in Auckland City, Auckland
Advertisement

About the store

thenile

97.8% positive feedback
address verified in trade top seller
Location
Auckland City
Member since
Wednesday, 1 April 2009
View Store

Forza the Samurai Sword Workout: Kick Butt and Get

New Welcome to the new-look Trade Me
Learn more