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Core Strength Bk & DVD + More
- Buy Now: $15.00
- Elsewhere $28.96
- Save $13.96 (48%)
- Expired: Thu 20 Sep 2012, 10:00 a.m.
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Atonomy of Fitness: Core Strength Book & DVD and Pocket Health Pilates
Get into Shape from the luxury of your own home:
Atonomy of Fitness: Core Strength Book & DVD comes with a complete step-by-step exercise routine, a 64 page instructional book with featuring stunning anatomical diagrams, and a complete DVD Core Program
Pocket Health Pilates - Pilates is a unique and increasingly popular form of exercise that will help you to develop suppleness and strength as well as improve your posture and your general sense of health and well-being. By practising Pilates on a regular basis you will feel better, leaner, fitter and bring new vitality, harmony, and confidence to your life.
This introduction to Pilates includes:
An analysis of posture and body type
The principles of good Pilates practice
Essential safety tips and information
Get into Shape from the luxury of your own home:
Atonomy of Fitness: Core Strength Book & DVD comes with a complete step-by-step exercise routine, a 64 page instructional book with featuring stunning anatomical diagrams, and a complete DVD Core Program
Pocket Health Pilates - Pilates is a unique and increasingly popular form of exercise that will help you to develop suppleness and strength as well as improve your posture and your general sense of health and well-being. By practising Pilates on a regular basis you will feel better, leaner, fitter and bring new vitality, harmony, and confidence to your life.
This introduction to Pilates includes:
An analysis of posture and body type
The principles of good Pilates practice
Essential safety tips and information
Shipping details
- $4.50 Nationwide
- Ships within 5 business days
- Seller is located in North Shore, Auckland
Payment details
About the seller
- 99.9% positive feedback
- Member since Jan 2010
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