We specialize in Foam Rollers so we can provide a wide variety at the best quality and great prices! **SPECAIL OFFER WHILE STOCKS LAST!! We will include a 9cm spikey massage with user guide worth $15 absolutely FREE! All our Premium Foam Rollers come with a free A4 user guide poster which has different stretching and massaging exercises demonstrated. Your choice of 1 x Blue or Pink Trigger Point Foam Roller. Product Specifications: *Dimensions : 12.5cm x 33cm
*Heavy duty, dense EVA Foam

• Deep Tissue Foam Roller has been designed to maintain its shape even after years of personal use.

We also have this Foam Roller in a longer 61cm length. Please see our other listings.

Foam Rollers have become an essential tool for pilates, core, ab and back stabilisation and strengthening. They are also used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. The roller is especially useful for IT (illiotibia) band syndrome. Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users when balance training or in conjunction with a professionally supervised training session.

You will notice fast improvements after having used the Deep Tissue Foam Roller as it is ideal to use during warm up and cool down to release myofascial tightness. Using your body weight to apply pressure to targeted areas or even your entire back, legs, arms and buttocks you will calm your muscles and decrease spot pains.

This item can be dispatched the same day if you pay by credit card before 2pm for overnight delivery in the North Island Monday-Thursday, if you purchase on Friday you are likely to receive it on Monday. South Island deliveries will take 1-2 days.