A deficiency of magnesium interferes with the transmission of nerve & muscular impulses, causing irritability & nervousness. Magnesium aids in maintaining the body’s proper pH levels, reducing an acid state

Some gastrointestinal diseases, such as irritable bowel syndrome & ulcerative colitis, diabetes, pancreatitis, hyperthyroidism, kidney disease & taking diuretics can lead to deficiencies. Too much coffee, soda, salt, alcohol, as well as heavy menstrual periods, excessive sweating & prolonged stress can also lower magnesium levels

Magnesium supports muscle relaxation enabling recovery, repair & calmness. It may support a relaxed sleep

Magnesium is very essential in calcium absorption into the bones. This mineral is also very important for women in effectively dealing with menstrual cramps & other symptoms of pre-menstrual syndrome

Magnesium can also provide relief from muscle cramps, sleeplessness or insomnia, constipation. May assist with depression, dizziness, muscular weakness, cramp & twitching

KEY BENEFITS Relaxes muscles & nerves Supports a relaxed sleep Supports a healthy immune system Supports healthy muscle tone

APPLICATIONS Muscular tension Restless sleep

EACH CAPSULE CONTAINS: Total Elemental Magnesium 500mg Magnesium oxide 690mg Magnesium amino acid chelate 165mg Magnesium succinate 150mg Magnesium aspartate 135mg May contain encapsulating aids

CONTAINS NO: Yeast, corn, wheat, artificial flavours or preservatives

DOSE Take 1 capsule daily with meals or as directed by your health care professional

CAUTIONS If taking prescription medication, pregnant, nursing or have known sensitivities please consult your health care professional before taking this product

MEDICATION INTERACTIONS: If taking Tetracycline or Quinolene antibiotics separate doses by at least 2 hours. Magnesium may reduce absorption & efficacy of these medications Magnesium supplementation may have a laxative effect if taken in high doses

Produced by O2B Healthy Nelson, NZ