This Ultimate Stress Relief Solution contains 6 tracks, with over an hour of audio to help you relive stress completely from your life.

Awaken the peace and calm within you and learn to use the most important tools needed to completely remove stress from your life for good. With amazing guidance and relaxation; inner peace, balance and coherence will be present more often in your life and your body will thank you for it. The importance of the health benefits and well-being you receive by learning to relieve stress cannot be emphasized enough.

BiNaural Beats are used in all our guided audios for a deeper, relaxing experience.

IMPORTANT NOTICE; This package is provided to you as a digital download. We will email the download links to you once the purchase has been completed.

This compilation includes:

Introduction 2:17 Understanding Breath 9:09 Mindfulness Meditation 10:06 Guided Relaxation for Inner Peace 6:21 Mind Balance for Stress Relief 16:07 Full Body Relaxation 29:26

To listen to samples, please visit:

http://www.amazon.com/s/ref=ntt_srch_drd_B00F5PX6HE?ie=UTF8&field-keywords=Healing4Happiness&index=digital-music&search-type=ss

"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment." -- Marcus Aurelius