HOW IT WORKS

strong bones AND teeth With over 60% of all the magnesium in the body being found in the skeleton, this mineral is essential for the human body and a crucial nutrient for bones. RECOMMENDED ADULT DOSAGE Take 1 capsule daily with food, or as recommended by your healthcare professional. EACH TABLET CONTAINS Magnesium Oxide-heavy 515mg equiv. to elemental magnesium 300mg Potassium Citrate 138mg equiv. to elemental potassium 50mg Zinc Gluconate 27mg equiv. to elemental zinc 3.9mg Vitamin B6 (Pyridoxine Hydrochloride) 25mg Vitamin C (as Calcium Ascorbate dihydrate 250mg) 206mg Vitamin D3 (Cholecalciferol 2.5mcg) 100IU Natural Vitamin E (d-alpha-Tocopheryl Acid Succinate 12.4mg) 15IU Calcium (from Ascorbate dihydrate 250mg and Hydrogen Phosphate 331mg) 100mg Lecithin 75mg Horsetail (Equisetum arvense) ext. equiv. to dry herb 50mg Oats (Avena sativa) ext. equiv. to fresh herb 50mg. CONTRAINDICATIONS AND CAUTIONS Vitamin supplements should not replace a balanced diet. Contains gluten from Oats.