This auction for a brand new P9OX Fitness workout program.

P9OX has 12 highly diverse and intense workouts. It's a total-body program that incorporates strength training, cardio, core work, yoga, and flexibility. You'll learn how to customize P9OX for your specific goals so you'll get the results you want.

P9OX Extreme Home Fitness includes:

01 Chest & Back 01 Chest & Back Upper body exercises for strength and definition.

02 Plyometrics 02 Plyometrics An explosive jumping cardio routine.

03 Shoulders & Arms 03 Shoulders & Arms A combination of pressing, curling, and fly movements will help you get stronger and more defined.

04 Yoga X 04 Yoga X Strength, balance, and flexibility will enhance your physique and calm your mind.

05 Legs & Back 05 Legs & Back Squat, lunge, and pull for an allover workout.

06 Kenpo X 06 Kenpo X Punching and kicking for endurance, balance, coordination, and cardio.

07 X Stretch 07 X Stretch Prevent injuries and enhance athletic performance.

08 Core Synergistics 08 Core Synergistics Intense exercises to build and support the core.

09 Chest, Shoulders & Triceps 09 Chest, Shoulders & Triceps Targeted strength and upper-body exercises.

10 Back & Biceps 10 Back & Biceps Tone and tighten these showcase muscles.

11 Cardio X 11 Cardio X A low-impact, fat-burning cardio routine.

12 Ab Ripper X 12 Ab Ripper X Sculpt your six-pack and work your entire core.

Tools for optimal results:

P9OX 3-Phase Nutrition Plan. Tells you what to eat to change the way your body uses food and burns fat.

P9OX Fitness Guide. Learn how to customize your workout goals, track your progress, and stay motivated.

"How to Bring It" Video. Get an overview of the P90X system and tips on how to get started.

P9OX Calendar. Schedule your workouts and track your progress every day.