Medjool Dates (Premium Quality Natural) - 5kg in Beautiful Box.

Naturally grown without the use of chemicals, high quality, loose packed beautiful Medjool Dates - just pop them in your mouth - delicious.

Dates are loaded with the energy you need to get you through a tough day. With only 24 calories per date (248 per 100 gram serving), dates are high in dietary fibre, carbohydrates, and contain more potassium than bananas! Yet they are virtually fat, cholesterol and sodium free!

Dates provide essential vitamins and minerals - such as B-complex vitamins, magnesium and iron. Only a handful of dates - five or six - will help you meet your 5-A-Day goal for fruit.

The dates are also a good source of dietary fiber. A serving of power-packed dates - just 5 to 6 six dates - can provide 3 grams of dietary fiber. That's 14 percent of your recommended daily value.

Grown in Jericho.

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