hi this auction is for the 1 kg bag of dried turkish figs(dried fruit) as shows into picture.we sell large range of dried fruit,healthy organic stuff,species and bird seeds at reasonable prices.

Moist and succulent, dried Turkish Figs are simply great! These figs are all natural with no preservatives and one of the sweetest fruits available. Always moist and always fresh, these Turkish figs are tops when it comes to snacking and baking.

Health Tips

1. Turkish figs can be part of almost any special diet, be it low fat, low sodium, high fiber, weight loss, diabetic or even the Mediterranean. They satisfy a sweet tooth without adding any fat. Their unique satiny texture and seeds provide a satisfying mouth feel and crunch.
2. Turkish figs are fat-free and, like other plant foods, cholesterol-free.
3. Turkish figs are high in fiber, providing 20% of the Daily Value —- more dietary fiber per serving than any other common dried or fresh fruit.
4. Of the approximately five grams of fiber per serving of Turkish figs, four grams are insoluble and one gram is water-soluble.
5. Figs have the highest overall mineral content of all common fruits. A 40 gram (1/4 cup) serving provides 244 mg of potassium (7% of the DV), 53 mg of calcium (6% of the DV) and 1.2 mg of iron (6% of the DV).

questions welcome

thanks to look at my auction.to get more bargains check out my other listings too please.

happy bidding;-) enjoy our combine shipping deals; ...............................­­­­­­...................................

NOTE:if you lives rural you must have to pay $4.99 for the rural ticket.please read the payment options properly before you bid or using buy now.and if you paying by credit card you are able to pay for rural ticket to our account.thnx