Yogalates - ENERGIZER
art cover differ
comes with resistance band
region 2

COMBINE POSTAGE
run time 92min
Yogalates - Energizer is an all empowering mind-body workout that is all about creating a healthier and sexier you both inside and out.

Special Features:
Total Body Relaxation with Crystal, Louise's daughter. Meditation basics.
2 works designed to toning and tightening your body increasing flexibility

Relaxation segment to restore and revitilse your mind and body



Encompassing the flexibility, meditative elements of yoga with the muscle strengthening and toning of Pilates, following Yogalates will not only leave you looking your best but will improve your posture, strengthen your body and spine and act as a release valve against stress build up.
It is a mixture of the core firming and breathing elements of Pilates with the stretching and meditative aspects of Yoga.
Founded in Beautiful Byron Bay on Australia east coast is known as the yogini capital of the world, where the crystal clear waters of the pacific merge with the pristine rainforest. Solomon Yogalates is an internationally acclaimed exercise system fusing the best of ancient yogic spiritual practice with the core stabilizing, functional, and regenerative dynamics of Pilates.
Yogalates is an ideal balance of body and mind, breathing and movement making it an intelligent exercise system
Its unique design includes everything necessary for optimal fitness.