Rebirthing and Breathwork A powerful technique for personal transformation

Rebirthing is a healing journey into your past. This transformative therapy enables you to access and heal aspects of yourself that have remained hidden for years. It uses a special breathing technique to cut through layers of past experience, and reconnect you with your true inner self. This powerful therapy is a means by which old emotions, memories and belief-systems are resolved safely, gently and lastingly.

Learn to: Use breathwork to discover a state of deep relaxation and emotional release Manage stress more successfully Improve your creativity and self-esteem Access pre-birth, birth and childhood memories in order to heal past hurts Improve your relationships by working through persistent issues Access altered states of consciousness through breathing

186 pages Good condition