Thai massage is a good combination of acupressure, shiatsu and yoga type stretches. It helps release the built-up stress of daily activities, and we all can use that from time to time.

Thai massage is also referred to as “a lazy person's yoga”, where it uses gentle techniques and passive stretches. It starts at the feet, and moving up to the head while carefully moving and stretching the body.

Additionally, the therapist applies gentle pressure with her palms and feet along the energy lines and acupressure points.

There are believed to be many benefits resulting from Thai massage, including:

Relaxation
Increased energy
Improved flexibility
Improved blood circulation
Relief from headaches, stress and mental fatigue
Relieved muscle tension and pain
Rejuvenation of the body
Helpful in issues such as arthritis, whiplash pain, numbness, sciatica, back pain and other conditions.

Our staff are all classically trained at approved centres in Thailand such as Wat Pho, and have had five plus years experience in Thai massage.

Visit our website www.baipho.co.nz

Or join us on Facebook www.facebook.com/BaiPhoThaiMassageandSpa

Bai Pho car parking on-site.

Gift Vouchers are available