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Chin ups are a highly effective compound exercise which develops the muscles of the back. The addition of chin ups to your exercise routine contribute to the development of the “upside down triangle”, or “V-taper” appearance that many aspire to achieve.

• SKU 04456 use this number to search for additional info on our website

GREAT WARRANTY: 12 Months

DESCRIPTION: The bar can be used for several different exercises; wide pronated grip pull-ups, supinated grip chin ups, as well as close and medium width neutral grip chin ups. These exercise variations primarily lead to the development of the following muscles: the biceps, and brachialis of the upper arm, the brachioradialis of the forearm,

the latissimus dorsi (lats) of the back, as well as smaller muscles which assist in the movement such as the rhomboids, posterior deltoids, trapeziums and teres major of the back, as well as even pec minor which is located in the chest. The bars are of very sturdy construction as ideal for any user looking to add this great movement to their exercise regime!

SHIPPING: Pick this item up from our Christchurch store at 455 Blenheim Road – or see shipping info below for delivery costs.

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ABOUT NO.1 FITNESS:  Buy with total confidence from NZ’s leading Fitness and Nutrition multichannel retailer. Over 100,000 satisfied customers, excellent after sales service, full product service centre & 10 day money back guarantee (less freight costs & TM fees). Showrooms & Service Centres based in Christchurch & Auckland!

Our 10 day money back guarantee is less freight costs & TM fees.

Keywords: strength equipment, weight training, home gym equipment, home gym set, exercise equipment, chin up bar