Iron Gym turns any ordinary doorway into your own personal gym in seconds. Its unique design and sturdy, padded steel construction wraps around your doorframe and uses leverage, so theres no harm to your door and no tools required.

3 different grip positions - narrow, wide and neutral, allow you to switch up your routine and keep challenging your muscles. Get shoulder shredding and bicep burning chin-ups and pull-ups. Strengthen your shoulders, arms, back and lats. Take it to the floor for deep pushups with a greater range of motion and no strain on your wrists. It's also a sturdy base for tricep dips. Finish your workout at the base of your door with gut busting crunches, for rock hard abs and obliques.

With the Iron Gym Express you can do:

Chin-Ups
Pull-Ups
Push-Ups
Tricep Dips
Ab Crunches