Get yourself a lean toned body with the Elite fitness home gym. Work every muscle in your body all in the comforts of your own home, with over 16 workouts you can target both your upper and lower body.

CHEST
Chest Press (dual hand positions)
Chest Flyes

BACK
Lat Pulldowns (wide and narrow grip)
Standing Straight Arm Lat Pulldowns
Seated Cable Rows (wide and narrow grip)
Bent Over Rows

SHOULDERS
Upright Rows
Side Lateral Raises
Front Raises
Bent Over Rear Delts

LEGS
Leg Extension
Standing Hamstring Curls
Standing Calf Raises
Inner Thigh
Outer Thigh
Glute Kickbacks
ARMS
Bicep Curl
Tricep Pushdown
French Curls
ABDOMINALS
Weighted Crunch
Woodchop (Lower and Upper)

Gym includes:
- Resistance- 100lb (45kg) weight stack
- Frame- 50mm x 50mm steel frame
- 1000lb nylon coated steel cables
- Pulleys- 100mm with steel bearings
- Upholstery- contour and comfort padded