Reluctantly selling these as I don't have the time to go riding anymore. These are the easiest, most comfortable and stable binding i've ever used, and are in really good condition for someone who will have a lot of fun using them. They've definitely allowed me to relax more in my riding style and get much more enjoyment out of every day on the mountain. I'm a women's size 9, and these are a size L binding (for men or women), someone's in for a treat with these. A great all-mountain binding.

Frosty Rider review here: http://www.frostyrider.com/boards/bindings-reviews/2005-flow-amp-5-review/

*BOARD NOT INCLUDED.