BRAND NEW Please allow 4-7 working days for delivery This item is shipped from our NZ warehouse

Art Therapy: Mandalas by Leblanc, Sophie

ISBN: 9781909342767 PUBLISHER: Jacqui Small LLP FORMAT: Hardback PAGES: 128 PUBLICATION DATE: 21.08.2014 DIMENSIONS: 29.7 x 21 x 1.8 centimetres 1.9 pounds

DESCRIPTION: We all look for ways to manage the pressures of everyday life, and to alleviate feelings of stress. Mandalas provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a 'mandala' is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner 'palace', housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

• Orders after Monday 12th cannot be guaranteed for Christmas
• Dispatch warehouse is closed from 12pm 23rd Dec - Friday 6th Jan any orders during this time will be dispatched Monday 9th Jan
• In Stock with our supplier shipped from our NZ Warehouse
• If using business address pls use PO Box as do not use courier