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Description
BRAND NEW Please allow 4-7 working days for delivery This item is shipped from our NZ warehouse
Who am I Without You? by
ISBN: 9781626251427 PUBLISHER: New Harbinger Publications FORMAT: Paperback PAGES: 208 PUBLICATION DATE: 30.04.2015
DESCRIPTION: Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? The Breakup Breakthrough will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world-whole again and better than ever. Anyone who's been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.
- Orders after Monday 12th cannot be guaranteed for Christmas
- Dispatch warehouse is closed from 12pm 23rd Dec - Friday 6th Jan
- If using business address pls use PO Box as do not use courier
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit, N