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Synopsis: Get the body you want with cardio kick-boxing, the best of both worlds with intervals of cardio strength training, become more agile and more flexible and strengthen the lower back and zap away any love handles.
Year: 2009
Format: DVD

Format: PAL
Number of discs: 1
Classification: Exempt
Studio: Anchor Bay Home Entertainment
DVD Release Date: 28 Dec 2009
Run Time: 56 minutes

Amy Bento presents five ten-minute workouts designed to target the whole body over the course of the working week. Workouts are: 'Cardio Kickboxing', 'Fat Blasting Intervals', 'Power Yoga', 'Belly Fat Burner' and 'Lean Body Sculpt'.

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  • Seller location: Christchurch City, Canterbury, NZ

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