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Synopsis: 6 WEEKS TO A RIPPED MIDSECTION! Get ripped, flat abs in 6 weeks with America's toughest trainer, JILLIAN MICHAELS. Forget boring sit-ups - Jillians ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Year: 2010
Format: DVD

Purchase new on trade me, but dont have a multi zone dvd Please click here to ask a question
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  • Seller location: Christchurch City, Canterbury, NZ

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