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The classic chickpea dip - originally a staple peasant food in the Middle East - is universally loved around the world. Currently enjoying a resurgence as a fashionable superfood this spoonable blend not only tastes good but is healthy too - it contains smart carbs that are slow to digest - so leaving you feeling fuller for longer - as well as being low in fat and a good source of protein and fibre. Incredibly easy to make at home - the results are so much better than shop-bought. Sara Lewis has researched - tested and tasted traditional hummus recipes from lemon and olive oil to Turkish hot buttered and also created new blends such as red beet - and kale and lemon....
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