"At 37 and after 4 kids I finally accepted that I needed some help to get back on the road to a fit and healthy body. Sandrine was absolutely fantastic. She tailored my workout to exactly what I could and couldn’t do due to injuries but at the same time pushed me out of my comfort zone. Sandrine’s bubbly, enthusiastic personality and the fact that we exercised outside left me feeling positive and energized after my workouts. I wholeheartedly recommend Sandrine to anyone looking for a personal trainer to get them up and moving again. I can still hear her voice saying “allez Paula” whenever I work out!!" Paula 07/03/17 Read all testimonials at : http://www.fitforall.co.nz/testimonials.html
I tend to have a holistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being and perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance.
Having a look at my web-site will be the best way to get complete information about what I have to offer & who I am as Personal trainer.
MY PRIORITY : your well-being (feeling good inside and outside) & the achievement of your fitness goals. MY BELIEF : In keeping your programs simple and realistic you get the best chances to achieve these goals. My personal goal is to pass on to you my passion for sport & the outdoors and to share with you the life changing benefits of regular exercise and re-connection to yourself.
Best wishes. Sandrine
|Business name||FIT FOR ALL Exercice tailored your way|
|Location||Opawa, Christchurch City, Canterbury|
|About||Sandrine Mobile Personal Trainer specialized in programs for NEW MUMS, WOMEN OVER 40, BEGINNERS/INTERMEDIATES OF ALL AGES -MEN/WOMEN. fitforall.co.nz|
|Services offered||Fitness classes designed to fulfill your potential while (re)connecting to yourself & to the wonderful Nature around us.|
|Areas serviced||Christchurch Centre, Southeast, Southwest, Littleton, Merival, Fendalton.|
s*****8 (46Wednesday, 13 February 2019 )
I have been training with Sabrine for the last 3 months. She provides a wonderful combination of pushing me while encouraging me. I have seen a marked improvement in my fitness. I definitely recommend her.
a******0 (4Saturday, 9 February 2019 )
My husband and I are thrilled to work with Sandrine. We have been doing a mix of cardio and toning exercises that she keeps fresh and interesting, so the time flies by. We are particularly impressed with the way Sandrine checks in with us to see how our health, including sleep is. Then she adjusts the program accordingly, so we are left feeling like we've done a workout, but we still have energy to enjoy the day. Plus she challenges us to improve! It's a highlight of the week for us.
t********0 (29Tuesday, 12 June 2018 )
I have been recovering from illness and surgery. I lost a lot of fitness and confidence. Sandrine has understood my limitations and has delivered a nicely paced programme for me that has pushed me to the right level and I have gained strength and stamina. Its also fun doing my workouts with Sandrine and we have a few laughs along the way. I intend to keep going with her. Highly recommended.