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Description
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The Yoga Way to Radiance Author: Shakta Kaur Khalsa
ISBN: 9780738747767
Format: Paperback
Number Of Pages: 240
Published: 8 September 2016
Country of Publication: US
Dimensions (cm): 22.9 x 15.2 x 1.9
Description:
Join author Shakta Khalsa on an experiential journey, exploring yoga-based tools to help you embrace your true self and live with wonder and joy as you care for the children in your life. The Yoga Way to Radiance has been written with the intention of helping you whether you're a parent, family member, teacher, therapist, or caregiver reclaim your authentic self while also helping the children around you stay connected to their own inner radiance. With Shakta's guidance, you'll discover:
Fun, effective yoga exercises and meditations for children and adults
Ancient wisdom and leading-edge teachings to help children be the radiant beings that they are
Techniques for staying connected to your inner self while meeting challenges with children
Tips for the art of deep listening and neutral, friendly talk
Natural discipline that uses the magic of imagination and natural consequences
How to place trust in a child's natural self-correcting abilities About the Author
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