Listing Detail Tabs

Large Hardback

In excellent condition

How to sneak healthy habits into your life without really trying. Here are more than 2,000 little everyday tweaks that are scientifically proven to help you lose weight, clear your arteries, improve your mood, strengthen your defences against disease and even look younger, as you tone your muscles and your skin. Including 23 ways to kick-start your morning, 16 ways to banish the blues and 47 of the best tips for easy slimming, this book is an accessible, easy-to-implement guide to achieving and maintaining good physical and mental fitness in just a few minutes at a time. KEY SALES POINTS * Reviews hundreds of valuable tips for disease prevention and health promotion * Offers quick and easy ways to better health and wellbeing, without making major changes to your lifestyle * Teaches you how to feel good today, with the probability of being well tomorrow and for years to come.
There were no answered questions or comments placed on this listing.
Your question and answer privileges have been disabled.
You must log in to view questions and answers on this listing. We recommend reading questions before you make any purchases.
You must log in to ask or answer questions posted. We recommend reading questions before you make any purchases. Available only to approved bidders. You must be an authenticated member to ask questions Find out more about becoming authenticated. Your account is in debt Your current account balance is You must credit your account to use this feature.
Firearms licence #
Firearms licence holder name
First name is required
Last name is required
Your current account balance is Please note you will lose your question and answer privileges if your account is in debt for more than 2 weeks. Credit your account.
I confirm that I am over 18 years old.
To prevent your personal details being misused please do not put emails or phone numbers in questions. Failure to comply may result in the suspension of your account. The seller cannot add a Buy Now price once bidding has started.

Shipping options

  • All of New Zealand > 1-4 business days$5.50
  • Seller allows pick-ups
  • Seller location: Hawera, Taranaki, NZ

Payment options

  • Other options
    Cash, NZ bank deposit