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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
Meals that Heal High Blood Pressure
Description: Research confirms that the very best remedy for high blood pressure, better than any pill, is to eat a diet full of fresh produce rich in nutrients and low in sodium. And that's where this cookbook comes in. It is based on DASH (Dietary Approaches to Stop Hypertension), the proven, gold-standard eating plan for reducing high blood pressure, which, if left unchecked, can lead to heart attack, stroke and kidney disease. The heroes of this regimen are fruits, vegetables, fat-free or low-fat dairy products, whole grains, seeds and nuts, fish, poultry and legumes. Plus, using ingredients such as herbs and spices will help reduce a dependency on saturated fats, sugars and salt. There's no need to cook separate meals for the person with high blood pressure - everyone will enjoy these recipes, too.
Condition: BRAND NEW ISBN: 9781922085269 Author(s): Readers Digest Readers Digest Format: Hardcover Year: 2014 Publisher: Reader's Digest (Australia) Pty Ltd Pages: 287
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
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Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Four fortnightly interest-free payments.
Pay Now, NZ Bank Deposit