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Let's Eat Right for Kids
By: Karen Inge

The Family Guide to Eating Well, Getting in shape

Are your children fit and well and living life to the full? Or are they eating the wrong foods, not getting enough exercise, and maybe a little (or alot) overweight? If you answered yes to the second question, don't panic! Help is at hand. This family friendly book will show you lots of fun ways to gently get your families health and fitness back on track.

LETS EAT RIGHT is packed with information, practical advice, friendly tips plus fun activities for kids.Read this book: it will change you and your family's attitude towards food and fitness forever.

The book has sections on:

Lets Weigh it up - how do you know if you are a healthy weight.

Let's Take Action - easy steps to a healthier lifestyle.

Let's Live - staying on track in different situations.

Meal Menus - Recipes and Meal Ideas

Resources - Vitamin tables, BMI charts etc

Soft cover, spiral binding. Reprinted 2005, 136PAGES, IN very good Condition

I have many books on sale, please search or check my listings, I am happy to combine and save postage for you. If you miss this auction or offer, click aabooks and search in my current listings, or ask question.

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  • P&P All NZ upto 4 auctions$5.50
  • P&P All NZ for one auction$3.50
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  • Seller does not allow pick-ups
  • Seller location: North Shore, Auckland, NZ

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