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Weight Watchers Healthy Parent, Healthy Child
by Karen Miller Kovach
Paperback, 2006, 230pages, excellent as new condition

This is a practical and scientifically based approach to weight loss for all ages, but especially for children ? a real solution for the whole family. A healthy home is one of the most precious gifts that you can give your family.

Teaching your children about the benefits of eating nutritious foods and incorporating exercise into their daily routine will stay with them for life.

But children are not little adults ? their needs are very different. What motivates an adult to lose weight and get fit doesn't always have the same effect on kids.

Drawn from extensive scientific research, Healthy Parent, Healthy Child is full of practical and effective solutions on how to ensure your whole family, especially your children, maintain or achieve a healthy weight. It explains what food and exercise your child needs, and also offers ways to motivate children, young adults and indeed the whole family to lead a healthy lifestyle.

This is essential reading for any parent who wants to raise happy, healthy and active children.

I have many books on sale, please search or check my listings, I am happy to combine and save postage for you.
If you miss this auction or offer, click aabooks and search in my current listings, or ask question.

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  • Seller location: North Shore, Auckland, NZ

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