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Description
BRAND NEW Please allow 5-7 working days for delivery This item is shipped from our NZ warehouse
The I Diet: 100 Healthy Italian Recipes to Help Yo by Gino D'Acampo
ISBN: 9780857832368 PUBLISHER: Kyle Books FORMAT: Paperback PAGES: 192 PUBLICATION DATE: 7.12.2013 DIMENSIONS: 235mmX189mmX15mm
DESCRIPTION: Enjoy the best of Italian food whilst still losing weight! The I Diet combines simple, fresh ingredients for an easy way to shed pounds. The Mediterranean diet is renowned for its health benefits (less saturated fats, less processed food, more 'good' fats and omega oils, more antioxidants), resulting in less heart disease and cancer for those that follow it. And you can enjoy truly delicious dishes - this is no starve-yourself diet but a healthy living approach to eating with exceptional recipes. With a leading dietitian's advice on what to eat and what not to eat and daily and weekly menu plans so you can easily follow the diet, this is an attractive, stress-free approach to losing weight.
- If using business address pls use PO Box as do not use courier
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
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Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Free shipping within New Zealand | Free | |
Seller does not allow pick-ups
Payment Options
Four fortnightly interest-free payments.
Pay Now, NZ Bank Deposit, N
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The I Diet: 100 Healthy Italian Recipes to Help Yo
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