Informative book on leading a low carb high protein diet safely. Packed full of healthy recipes with lots of background information to leading a high protein lifestyle.

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Our Christmas stock has started to arrive! Click on our red rose banner to enter our store and check out our range of beautiful home, garden and giftware, with new stock listed weekly

We do not offer free shipping to rural/island communities. IF this is a free shipping auction a rural surcharge of $5.95 will apply to your order, see below.

*ADDRESS/SELECTION: PLEASE take a moment to make sure your address is correct & that any choice (if offered) is included in the delivery instruction section or you WILL get a random pick. We do not accept address changes/selection by email NO EXCEPTIONS

*PICK UPS - CASH picks up can be made from Sockburn. We have very limited availability, so please arrange pick up time through Q&A before purchase

*RURAL surcharge of $5.95 will apply to all free shipping orders to rural areas, and ALL orders to Waiheke, Stewart & Great Barrier Islands. Check http://www.addresscheck.co.nz under 'Fastway couriers' to verify rural status if unsure

*COMBINED SHIPPING? Yes where possible. We will refund the balance on goods sent together with Ping/Paynow/Afterpay. Please email for total if paying by bank deposit

We have home, garden & giftware items for every occasion, from Births and birthdays to weddings, anniversaries & Christmas - we've got it covered. Don't see what you are after? Feel free to ask, who knows what gems we have still to list.