BRAND NEW Please allow 4-6 working days for delivery This item is shipped from our NZ warehouse

Real Fresh Gluten-free Food: Simple Healthy Meals by Anna Wilde

ISBN: 9781869664176 PUBLISHER: New Holland Publishers (NZ) Ltd FORMAT: Paperback

PUBLICATION DATE: 1.06.2014 DIMENSIONS: 270mmX215mm 645grams

DESCRIPTION: A new and revised edition of Anna and Roger Wilde's classic cookbook for healthy eating is made relevant for people with special dietary needs. Every recipe is now gluten-free and labelled dairy-free and vegan (where suitable) to provide quick reference for specific requirements. The authors provide recipe notes wherever possible and they give expert advice along with the key guidelines to achieving a healthy diet. Championing the use of fresh organic wholefoods and raw ingredients, Anna and Roger include recipes for breakfast, lunch, main meals, desserts and drinks. There is plenty to satisfy those who eat meat, and vegetarian dishes as well. The emphasis is on eating fresh seasonal vegetables and fruit, and tips and techniques help cooks maximise the nutritional benefits of each ingredient. There is a preface to the new edition and the cover has been redesigned and photographed.

• If using business address pls use PO Box as do not use courier
• In Stock with our supplier shipped from our NZ Warehouse
• Stock image only. Actual cover art may differ
• No returns on wrong items purchased