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Goodness of Nuts and Seeds Author: Natalie Seldon

ISBN: 9780857834133 Format: Hardcover Number Of Pages: 96 Published: 1 April 2017 Country of Publication: GB Dimensions (cm): 21.9 x 17.4 x 1.5 Description: Nuts and seeds are vitamin and mineral powerhouses, offering many health benefits, including keeping your heart healthy, supporting your immune system and keeping your brain in tip-top condition.

Part of The Goodness Of series, this book is arranged by type into Milks, Butters & Oils, Flours and Whole & Chopped, with recipes ranging from Green Cashew Nut Smoothie to Orange, Poppy Seed & Pistachio Brunch Muffins, and from Roast Chicory and Bean Salad with Turmeric Walnuts to Tahini and Miso-roast Cauliflower Steaks with Sesame.

A love for food and real appreciation of great produce is at the core of these beautiful and delicious recipes that will inspire you to delve into your store cupboard and transform simple dishes into delectable delights.

About the Author

Natalie first graduated with a fashion degree and worked under Alexander McQueen before training at Leiths School of Food & Wine. She has worked for Conde Nast, EasyLiving Magazine and Sainsbury's Magazine, regularly working with Delia Smith, Jamie Oliver and Nigel Slater, and moulding a career as ...

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