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Spiralize! 40 Nutritious Recipes to Transform the way you Eat Author: Stephanie Jeffs

ISBN: 9781910496695 Format: Hardcover Number Of Pages: 96 Published: 21 September 2015 Country of Publication: GB Dimensions (cm): 20.8 x 20.8 x 1.6 Description:

Add exciting new dimensions to the way you cook with a spiralizer an innovative slicer that quickly transforms vegetables and fruit into noodles, shoestrings, thin spreads and waferlike slices.

This book is the ultimate beginners guide to spiralizing; featuring over 40 quick and easy recipes for super-healthy, flavour-packed spiralized meals. A brief introduction to spiralizing explains all of the health benefits and features a stepby- step guide to transforming your veg with a few cranks of a spiralizer's handle.

Having a healthy relationship with food should never mean denying ourselves enjoyment from the meals that we eat but making small changes to our diet and incorporating more of the food that truly nourishes our bodies is something that can be easily achieved with the help of one simple tool: a spiralizer.

Giving you all of the tools that you need to transform your diet, this is a musthave book for anyone looking to make small, positive changes towards living a healthier, happier life.

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