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Raw Food Detox for Health and Vitality Author: Anya Ladra
ISBN: 9781849757287 Format: Hardcover Number Of Pages: 144 Published: 1 February 2016 Country of Publication: GB Dimensions (cm): 24.7 x 23.2 x 1.6 Description: Discover the energizing power of raw food: revitalize and rejuvenate with more than 70 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day cleansing detox plan.
Have you ever started a new year and vowed to do something about your health? Raw Food Detox is here to show you that you can do wonders for your physical and mental well-being by following Anya Ladra's simple recipes. Using only raw and living plant foods, and easy methods of preparation, you can create tasty and sustaining plates of food bursting with energizing enzymes, vitamins and minerals.
Start with a 5-Day Cleansing Detox and then be inspired to continue with this innovative way of eating; you'll soon feel better than ever! Get the day off to a great start with energy-boosting Juices and Smoothies: choose from Winter Spice Smoothie with Maca Powder, or a refreshing Carrot & Lemon Juice with Omega-3 Oils. Salads and Dressings are full of healthy, creative flavor combinations. Make yourself a Sprouted Buckwheat Salad with Dill Vinaigrette, or clever Parsnip and Tabbouleh and be satisfied without feeling...
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