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Description

We all know we eat too much, portion sizes are just too big – the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it – it’s all about balance!

The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.

Features:

Hardback AWW Cookbooks ISBN: 9781742457024 Delicious whole food recipes Made with simple ingredients

Details

Condition:
New

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Australian Womens Weekly Weekly Real Food

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offtheback 99% positive feedback Seller located in Manukau, Auckland
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offtheback

99% positive feedback
address verified in trade
Location
Manukau
Member since
Monday, 10 December 2007
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